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Ingredients

Flow Nerves Ingredients: Six Named, No Amounts Printed

Quick answer

The sales page names six Flow Nerves ingredients in a proprietary blend: magnesium glycinate, alpha-lipoic acid, butcher's broom root extract, L-carnitine, turmeric extract and coenzyme Q10. It prints no milligram amount for any of them. The only figure is 95% curcuminoids for the turmeric, which is a share of the extract.

Written by the Flow Nerves label deskUpdated

The flownerves ingredients list

What are the Flow Nerves ingredients?

The Flow Nerves ingredients, in the order the sales page gives them, are magnesium glycinate, alpha-lipoic acid, butcher's broom root extract, L-carnitine, turmeric extract and coenzyme Q10 (ubiquinone). The page calls the mix a proprietary blend.

That is the full flownerves ingredients list we could find. There is no label image and no Supplement Facts panel in what we saw, so there is no list of other ingredients either. If you ask what is in Flow Nerves beyond these six, the honest answer is that the capsule shell and any fillers are not named.

#IngredientWhat it isAmount printed
1Magnesium glycinateMagnesium bound to the amino acid glycineNone
2Alpha-lipoic acidA compound the body makes in small amountsNone
3Butcher's broom root extractExtract of the root of a shrub, Ruscus aculeatusNone
4L-carnitineA compound the body makes, also found in meat and dairyNone
5Turmeric extractExtract of turmeric root, 95% curcuminoids per the sales pageNone (95% is a share)
6Coenzyme Q10A compound the body makes, here as ubiquinoneNone

One by one

What should you know about each ingredient before you buy?

Each card gives one fact to check. None says the ingredient does anything in this capsule, because no amount is printed and no study tested the product.

01

Magnesium glycinate

NIH sets an upper level of 350 mg a day for magnesium taken as a supplement, for ages 9 and up, and says the risk rises with poor kidney function (NIH ODS, Magnesium (health professional fact sheet)). NIH does not discuss the glycinate form.

02

Alpha-lipoic acid

Memorial Sloan Kettering says it can lower blood sugar, so people on diabetes medicine should ask first (Memorial Sloan Kettering, Alpha-Lipoic Acid). Two reviews of it in diabetic neuropathy disagree, as the ALA page shows.

03

Butcher's broom root extract

The European Medicines Agency describes traditional use for leg circulation and says trial evidence is insufficient (EMA, Butcher’s broom (HMPC public summary)). We found no source linking it to nerves.

04

L-carnitine

The sales page does not say whether the form is plain or acetyl. The diabetic neuropathy reviews we hold are about acetyl-L-carnitine, a different form (Cochrane review, Acetyl-L-carnitine for diabetic peripheral neuropathy (2019)).

05

Turmeric extract

NCCIH says there is not enough evidence to conclude turmeric helps any health purpose, and reports liver injury in some people who took turmeric products (NCCIH, Turmeric).

06

Coenzyme Q10

The MedlinePlus warfarin page lists coenzyme Q10 among products that interact with the blood thinner (MedlinePlus, Warfarin (drug information)). No amount is printed here.

Why no amounts?

What does a proprietary blend mean for this list?

A proprietary blend lets a label give one total weight for the mix instead of one amount per ingredient. We saw no total either.

Federal rules allow this format (21 CFR 101.36 (eCFR), Supplement Facts and proprietary blends). The sales page does not say the order above reflects weight, so we do not read it that way. Without amounts you cannot tell how much more of one there is than another, or whether any amount matches a study.

The 95% curcuminoids figure is the one number on the page. Curcuminoids are the yellow compounds in turmeric, and 95% describes the extract, not the capsule. NCCIH notes that turmeric products vary in content (NCCIH, Turmeric). The sales page does not say whether black pepper extract, which can raise absorption, is added, so we do not assume it. Read more on the proprietary blend page.

Not on the list

What does the list leave out?

Seven of 15 label items are printed on what we saw. The ingredient side is the thinnest part.

ItemOn what we saw
Milligrams per ingredientNot printed
Blend totalNot printed
Daily Value percentagesNot printed
Other ingredients (shell, fillers)Not printed
Allergen statementNot printed
MakerNo maker is named

If an allergy or a diet rule matters to you, ask the order desk for the full label before you order, and read your own bottle when it arrives. The desk number is +1 (302) 200-3480. Our supplement facts page lays out the same gaps in more detail.

Flow Nerves: capsules, 30 per bottle2, 3 or 6 bottles · 60-day promise, confirm at checkout

See packs

Before you order

Who should ask a pharmacist about these ingredients?

Anyone who takes a prescription medicine, and anyone with kidney problems or a liver condition.

Public sources list cautions for blood thinners (turmeric, coenzyme Q10, L-carnitine), for diabetes medicine (alpha-lipoic acid, turmeric, coenzyme Q10) and for thyroid hormone medicine (carnitine). Magnesium has listed interactions with some antibiotics, bisphosphonates and diuretics (NIH ODS, Magnesium (health professional fact sheet)). Keep taking prescribed medicine and ask your pharmacist or doctor first.

The medicine page sets these out with sources. Numbness, tingling, burning or weakness need a clinician, not a supplement. Supplements are not approved by the FDA before sale (FDA, Questions and Answers on Dietary Supplements), and natural does not always mean safe (NCCIH, Using Dietary Supplements Wisely).

FAQ

Flow Nerves ingredients: questions people ask

What is in Flow Nerves?

Six named ingredients in a proprietary blend: magnesium glycinate, alpha-lipoic acid, butcher's broom root extract, L-carnitine, turmeric extract and coenzyme Q10. The capsule shell and other ingredients are not named on what we saw.

How many milligrams of each ingredient are in a capsule?

We do not know. No milligram amount is printed anywhere we looked, and we will not guess one.

What does 95% curcuminoids mean?

It is the sales page's figure for the share of the turmeric extract that is curcuminoids. It is not an amount per capsule.

Is the L-carnitine plain or acetyl?

The sales page says L-carnitine and does not name another form. Studies of nerve symptoms in diabetes looked at acetyl-L-carnitine, so they do not carry over.

Does Flow Nerves contain anything else?

Other ingredients were not printed on what we saw. Ask the order desk for a full label before you order if an allergy matters.

Are the ingredients safe with my medicines?

No source says so. Cautions exist with blood thinners, diabetes medicine and thyroid hormone medicine. Ask a pharmacist first.

Flow Nerves: capsules, 30 per bottle2, 3 or 6 bottles · 60-day promise, confirm at checkout

See packs

FAQ

Flow Nerves questions people ask

What is in Flow Nerves?

Six named ingredients in a proprietary blend: magnesium glycinate, alpha-lipoic acid, butcher's broom root extract, L-carnitine, turmeric extract and coenzyme Q10. The capsule shell and other ingredients are not named on what we saw.

How many milligrams of each ingredient are in a capsule?

We do not know. No milligram amount is printed anywhere we looked, and we will not guess one.

What does 95% curcuminoids mean?

It is the sales page's figure for the share of the turmeric extract that is curcuminoids. It is not an amount per capsule.

Is the L-carnitine plain or acetyl?

The sales page says L-carnitine and does not name another form. Studies of nerve symptoms in diabetes looked at acetyl-L-carnitine, so they do not carry over.

Does Flow Nerves contain anything else?

Other ingredients were not printed on what we saw. Ask the order desk for a full label before you order if an allergy matters.

Are the ingredients safe with my medicines?

No source says so. Cautions exist with blood thinners, diabetes medicine and thyroid hormone medicine. Ask a pharmacist first.

Who wrote this

Written and reviewed by

Written byThe Flow Nerves label deskFlownervesreviews, U.S. retail partner

Pages built from the sales page and linked NIH, CDC, FDA, FTC and peer-reviewed sources.

Medically reviewed byDr. Mark Runkle, DPM, PodiatristRole: Medical reviewerReview date: November 3, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site of a U.S. retail partner for Flow Nerves. It is not the manufacturer, and it is not the sales page where orders are placed. We earn money when you buy through our order links.

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Ready to try Flow Nerves?

Read the ingredient list, check with your pharmacist if you take any medicine, then pick a pack. Every pack comes with a 60-day satisfaction promise; confirm the live policy at checkout.

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Brand render of one Flow Nerves capsule bottle: a white cap and a dark navy label with teal edges and the name FlowNerves. It is the product picture on this site; packs here start at two bottles

Flow NervesCapsules, 30 per bottle · 2, 3 or 6 bottles · 60-day promise, confirm at checkout

See packs